Woo-Woo or Science? What’s Really Happening During a Sound Bath?
A little mystery. A little science. A whole lot of relaxation. Book a Floating Sound Bath Close your eyes. Take a breath. Listen. The gentle tones of crystal singing bowls fill the room. A gong resonates in the distance. Layers of sound seem to surround you, and gradually, the distractions of everyday life begin to…
The Benefits of a Sound Bath: What to Know Before Your Float & Flow Session
If you’ve already read what to expect at a Lazy Day Floating Sound Bath, you know the logistics: floating on a buoyant platform, crystal bowls, and a roughly 60-minute session. This time we’re looking at the question guests ask most after that: what does a sound bath actually do for you, and is there anything…
Full Moon Cacao Ceremony in Calgary: What to Expect at Lazy Day Wellness
There’s a reason the Full Moon Cacao Ceremony has become one of the most talked-about experiences at Lazy Day Wellness. Part ritual, part relaxation, it pairs ceremonial-grade cacao with a guided sound bath, timed to the rhythm of the full moon. If you’ve never been to a cacao ceremony before, here’s exactly what to expect,…
Floating Sound Bath in Calgary: What to Expect at Float & Flow
A floating sound bath is one of the most asked-about experiences in Lazy Day’s Float & Flow lineup. Here is what first-timers in Calgary and the surrounding area want to know before they book. What Is a Floating Sound Bath? A floating sound bath is a relaxation session where guests rest on a buoyant floating…