Quick Details
Imagine closing your eyes, feeling your body gently supported above the water, and letting the outside world disappear for a while. Float & Flow is an immersive wellness experience created to quiet the mind, release tension, and give you the rare opportunity to simply be.
Floating sound bath
CA$ 98
Deck chair sound bath
CA$ 68
A Peaceful Indoor Floating Sound Bath in the Heart of Calgary
Escape the pace of the city without leaving downtown. Our Floating Sound Bath at the Sheraton Eau Claire offers a warm, tranquil indoor setting in the heart of Calgary. Settle onto a floating mat or relax poolside as experienced sound practitioners guide you through breathwork, meditation, and an immersive sound journey featuring crystal bowls, drums, chimes, and soothing vibrations.
Whether you’re looking to unwind, reconnect, or simply experience something completely different, this intimate urban retreat offers a chance to slow down, float, and find your flow.
Part of Lazy Day Wellness. Floating Sound Baths are among the Lazy Day Wellness experiences. See the full Float & Flow overview for practitioner bios, guest reviews, and the complete FAQ.
Choose Your Experience
Floating Sound Bath
Lie back on a floating mat in our private outdoor pool and let the water and music do the rest; no swimming or floating experience required.
Deck Chair Sound Bath
Prefer to stay poolside? Enjoy the full sound bath journey, relaxed in a deck chair at the water’s edge—same session, same instruments, dry seating.
What Your Sound Bath Experience Includes
- Everything you need to float: mat and eye mask included
- A guided breathwork and meditation warm-up
- A live sound bath performance featuring crystal bowls, drums, gongs, and chimes
- Fresh infused water to help you rehydrate and refresh after your float.
Who This Experience is for
Whether it’s your very first sound bath, a unique date night, or a relaxing experience with friends or family, this session is designed to be welcoming and accessible. No previous meditation, sound bath, or floating experience is needed — simply arrive, settle in, and enjoy a peaceful escape in the heart of Calgary.
What to Bring
- Comfy clothes
- A yoga or padded mat if you’d like extra softness (the floating boards are fairly rigid)
- A blanket, small pillow, and two towels
- Change of clothes (just in case of an incident)
What to expect:
On arrival, your hosts will meet you and bring you out to the pool. Once you’ve settled onto your floating mat, a gentle guided relaxation helps you release tension and ease into the quiet of the countryside setting.
From there, a calming sound journey carries you along as you rest on the water under a warm blanket — no effort required; breathe and let the experience take over.
As the session comes to a close, take your time returning to the moment and enjoy fresh infused water before heading home.
Have questions?
Answers to the questions guests ask most — whether you’ll get wet, what to wear and bring, cancellation policy, and more — are covered in the Float & Flow FAQ.