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Absolutely. No prior experience with meditation, yoga, or sound healing is needed. Everyone is welcome.
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A sound bath is a deeply relaxing experience where you rest comfortably while being surrounded by the sounds and vibrations of instruments such as crystal singing bowls, gongs, chimes, and drums.
Unlike traditional meditation, there’s nothing you need to learn or do — simply get comfortable, close your eyes, breathe, and allow the sounds to wash over you. The changing tones and vibrations can help quiet everyday distractions and create an opportunity for deep relaxation, reflection, and stillness.
Think of it as meditation through sound — an invitation to slow down, disconnect for a while, and simply be present.
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A floating sound bath is a unique relaxation experience where you rest comfortably on a floating mat while surrounded by the soothing sounds and vibrations of crystal singing bowls, chimes, gongs, and other calming instruments. Gently supported by the water — without actually being in it — you can close your eyes, let go of everyday distractions, and simply relax as the sounds wash over and around you.
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No. Participants (typically) remain dry throughout the experience. You’ll be comfortably seated or lying on a stable floating platform, so there is no need to enter the water.
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Wear comfortable clothing that allows you to relax. Depending on the weather, you may also want to bring a light sweater, blanket, or socks to stay cozy.
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We recommend bringing:
– A yoga mat or padded mat (if you like extra softness below you – the floating boards are quite rigid)
– A blanket and/or towels
– A small pillow or bolster for extra comfort
– Water
– Sunscreen, sunglasses, or a hat (for daytime/outdoor sessions)
– Insect repellent (for daytime/outdoor sessions) -
Outdoor experiences may be postponed or rescheduled in the event of unsafe weather conditions. Participants will be notified as early as possible.
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If you are pregnant, we recommend consulting your healthcare provider before attending. Please let us know in advance so we can help ensure your comfort.
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You’re welcome to sit in a comfortable position if that’s more suitable for you. Please let us know before the session if you have accessibility or comfort needs.
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Please refer to your booking confirmation for cancellation details or contact us directly if you have questions.
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Sessions typically last 60 minutes, including a brief introduction and closing. Some specialty sessions may run longer. If so, this will be indicated on your confirmation email.
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That’s perfectly okay! Many participants drift into a deeply relaxed state during a sound bath. Your body will naturally respond to the experience in the way it needs most.
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The fastest way to change or cancel* your booking online is to access your booking confirmation email, and click on “Change booking” or “Cancel booking” (please see image below).
For any questions, please email [email protected] or call the office at 403-258-0575.
*Please note: if there is less than 24 hours to your booking time, the online cancellation option will not be available. Kindly email [email protected] to reschedule or request a gift card.
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Your confirmation email includes a link to your waiver. If you are booking for multiple participants, kindly forward the confirmation email to other members in your party for signing.
