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Lazy Day Adventures

Discover memorable Calgary experiences on the river, on the ice, and beyond.

Choose Your Adventure

Find the Calgary experience that’s right for you.

CURLING

Discover one of Canada’s most iconic sports with a fun, hands-on experience made for visitors to Calgary.

Explore Curling

RAFTING

Experience Calgary from the river with an unforgettable float through the heart of the city.

Explore Rafting

WELLNESS

Thoughtfully designed experiences that create space to slow down, reconnect, and feel restored.

Explore Wellness

Featured Experiences

From signature favourites to seasonal experiences, discover something memorable to do in Calgary.


Wait… isn’t Lazy Day a rafting company?

Yes — and that’s where this story begins.

For years, Lazy Day has been about helping people step away from the everyday and experience Calgary from a different perspective (literally!) while floating down the Bow River.

Lazy Day Wellness grew from that same idea: creating opportunities to slow down, reconnect, and make space for experiences that feel a little different.

Sometimes that means floating. Sometimes it means sound, stillness, rhythm, or creativity. The setting may change, but the idea behind it remains the same.

Find Your Flow.

People rafting on a river surrounded by trees and distant buildings.
Group of people outside a teepee on a grassy field at sunset.

Make It Your Own

Private & Group Experiences

Bring people together with a Lazy Day Wellness experience created for your group.
From team gatherings and retreats to celebrations, private events, and meaningful time with friends, many of our experiences can be offered exclusively for your group.
Choose from floating sound baths, immersive sound experiences, drumming, creative experiences, and more — or talk to us about creating something that fits your group, occasion, and setting.

EXPLORE PRIVATE & GROUP EXPERIENCES

Explore Private and Group Experiences

What Guests Are Saying

The best way to understand a Lazy Day Wellness experience might be to hear from the people who’ve experienced one.

Recharge and reconnect

Such an amazing experience! I left feeling relaxed, grounded, and completely refreshed. The sound bath helped quiet my mind and melt away stress. I highly recommend it to anyone looking to recharge and reconnect. I can’t wait for my next one!

– Debbie, Calgary
Healing, cleansing experience

Barb and Lorna: I would like to extend my gratitude to u two. Recently I was in a meditation class with u both. The soothing sound of the crystal singing bowls opened my mind and heart to an awakening. When Lorna gave me the spirit cards and my card was “fathers love” which gutted me emotionally. My father passed 8 years ago and has left a huge hole in my heart. The experience I had during ur class made me feel so close to my dad. My third eye was wide open! Then the pool meditation, floating and relaxing to the sounds of nature all around, and the crystal singing bowls. Healing, cleansing experience. Thank u so much for ur patience and kindness.

– Roberta, Las Vegas
Get ready for a good night's sleep

Being my first time I did not know what to expect. It was definitely more than I anticipated. With each new sound, the vibration would hit a wall halfway through my body, and slowly exit. At the end of the session I was completely relaxed and ready for a good nights sleep. I would absolutely take advantage of doing this again and encourage others to try it out.

– Jody, Aldersyde
Incredibly peaceful

Such a relaxing and unique experience! Floating in the warm water while listening to the sound bowls was incredibly peaceful. I left feeling calm, refreshed, and completely recharged. Highly recommend!

– Shannon, Calgary
Like floating around a beach

My experience with the floating sound bath was a very relaxing experience. The crystal bowls were so soothing to listen to and the background music with birds made it even better. I experienced the feeling of floating around a beach and also the jungle. It was a completely peaceful feeling. I would definitely do this again!!

– Sandy, Aldersyde
A sense of calmness, contentment and grateful wellbeing

I attended a sound bowls meditation and a sound bath with Barb and Lorna. In both instances the sounds coming from both sources were melting into one. I could not differentiate where the sound was coming from. The meditation was much deeper with the sound bowls than with a voice meditation app. On the case of my experience with the sound bath, the gentle movement of the water with the gentle breeze of the outdoors was a deeper experience leaving me with a sense of calmness, contentment and grateful wellbeing. This experience stayed with me for several days. I would strongly recommend it and am definitely looking forward to another experience of either one.

– Yogi, Okotoks